sometimes the only way life can reveal its truth is to us is to stop us. when it halts you, don’t resist it; pay attention and take heed: slow down.
there are major lessons to walk away with. find the good. find your gratitude. find your patience. find your understanding. find your silence. find your peace.
we will find ourselves renewed when we relax into the flow of life.
Miles Davis is the man. When I was in college, my mom gave me the bestselling jazz album of all time, his Kind Of Blue, and I fell in love with the mood of his music.
“Flamenco Sketches” is one of my go-to songs when I want to relax.
Miles Davis – “Flamenco Sketches”
i happened upon this video today, initially appreciating it for the music, and as soon as i paid attention to the visuals, it put me in awe of the human body.
this is the importance of practice.
Apparently this is the Fraggle Rock Crew from Seattle.