What My World Sounds Like: Simply Red

May 29, 2010 | Filed Under Inspiring, Listen, Moment of Truth, What My World Sounds Like | 1 Comment 

Simply Red – “Your Mirror”

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Food, Inc.

April 22, 2010 | Filed Under Consider this, Do your research!, Health, Inspiring, Learn something, Moment of Truth, Pay attention, Rewritable words, Watch this, Website | Leave a Comment 

food, inc


I was all over Twitter with it, but everyone doesn’t use Twitter, so I decided to share some of the information, reminders and thoughts I had while watching Food, Inc., on PBS. Food, Inc. is an incredibly eye-opening film everyone who eats should see. PBS believes this so strongly that it’s airing the film on national television and streaming it in its entirety online from April 22 – April 29. Check your local listings for television viewing.

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We are a process.

April 20, 2010 | Filed Under Consider this, Moment of Truth, Pay attention, Rewritable words | 4 Comments 

when are you going to change?


I am a process. You are a process. We are a process. Each of us is perpetually ‘becoming’. There is no [natural] end. What doesn’t grow is dead.

Perfection is illusory, yet I strive to manifest it in the most possible way by simply being better. Sometimes, I fail. Sometimes, I succeed. Some lessons take a while to truly get and some changes take longer to implement than desired. Everything in its course as everything happens in its own time. Knowing that, however, shouldn’t negate exercising effort.

Just today, I told my cousin how I feel like a late bloomer in some ways. She said, “I don’t think you’re a late bloomer, you just have your own lessons to learn and you will. Be patient with yourself, you’ll get it in God’s time.”

I’m not who I was and at some point, I won’t be who I am now. The term “growing pains” is appropriate for so many phases in life, if not the sum of it. Growth–change–can hurt. Does hurt. But taking refuge in stagnation is no remedy.

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Great words…

April 6, 2010 | Filed Under Moment of Truth, Pay attention, Rewritable words | Leave a Comment 

“The greater danger for most of us is not that our aim is too high and we miss it,
but that it is too low and we reach it.”

- Michaelangelo

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Brief reminder

April 6, 2010 | Filed Under Challenge, Moment of Truth, Random | Leave a Comment 

be courageous.

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Redefining the beast redefines possibility

March 18, 2010 | Filed Under Inspiring, Moment of Truth, Rewritable words | 1 Comment 

greatness

Right now is an incredibly interesting time for me. I can feel something happening–changes…in me, in my world. Nothing I want to make public right now, but I was inspired to share a little something.

I’ve been standing in my own way. Fears, insecurities, and uncertainties have all been bullying my greatness. In retrospect, I see I must have believed my greatness wasn’t great enough to win–at least not then. But what a silly thought.

“Who do I think I am? Well I know I get to choose who I am.”
- Harry O’Brien

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What’s your Soul’s Reflection?

February 22, 2010 | Filed Under Challenge, Consider this, Inspiring, Moment of Truth, Pay attention, monday motivation | 1 Comment 

by Jessica Mann

Soul Reflection

I just thought about the concept, what if there were no mirrors? No reflections. No cameras to take pictures.

If we walked around, never knowing how we “looked,” would there be such an emphasis on the physical? On the material?

Would we be more inclined to work on enhancing our inner selves versus our outer shells?

Would how a person looks even matter, or would that concept be so trivial and unevolved? In this time, this reality of ours, as a collective, we spend most of our time –days and nights– focusing on enhancing everything on the outside, and barely any significant time on what’s inside…that which, from a universal perspective, in an ethereal sense, is what really has any relevance.

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Happiness and self-love

February 17, 2010 | Filed Under Consider this, Health, Moment of Truth, Pay attention | 1 Comment 

happiness

Last week, I served as a facilitator for an all-girl middle school retreat and presented a workshop on joy. It was such an awesome experience that really lightened my heart. I felt like I was doing what I was supposed to be doing.

Considering my audience, I decided to create a workshop on happiness. Middle school was one of the most hellish phases of my life, with far-reaching ramifications that extended far beyond the secondary education phase. Well, it turns out middle school just might be hellish for a lot of folks. I wanted to share some of what I’ve learned with them in hopes of it being impactful, sticking, and prevent some of the self-esteem battering so many of us experience at that age.

Middle schoolers aren’t the only ones struggling to be happy, though, so I figured I’d post something about it.

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What My World Sounds Like: Unplugged

February 9, 2010 | Filed Under Inspiring, Listen, Moment of Truth, What My World Sounds Like | Leave a Comment 

unplugged2

The evening of March 10, 2002 was a glorious one. Despite this fact, I wouldn’t remember anything that happened that day had it not been for MTV airing Lauryn Hill’s Unplugged No. 2.0 that night.

I remember being completely engrossed, and when I watched it the next day, that excitement and wonder was still there. This work was a piece of underrated genius. There was so much raw honesty, truth and intensity. It’s a light in the darkness.

Lauryn encourages listeners to free their minds, see beyond the illusions, and heal. It’s hard to listen and not self-reflect: how free am I? how much do I truly see? how honest am I? what am i scared of? does my walk reflect my talk? how much of myself have I compromised? what have I compromised?

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Enjoy life!

January 25, 2010 | Filed Under Moment of Truth, What My World Sounds Like | 3 Comments 

enjoy

Enjoy life. Every minute of it. Parts of the journey will be tough, but they will just be a part. Parts will be lonely, but those moments are just stretches in time.

There are ups and downs and both are necessary to develop us into the people we are to become; we’re all works in progress. So many of us are so so fearful of the imminent challenges, so we don’t live, but trust yourself. Trust your body, trust your instincts. Pay attention to yourself. Pay attention to your body. Know who you are, how you feel, how you react to certain situations…you can’t change anything in life until you recognize what’s what.

These were my thoughts this morning. Now’s the time to be great. There are times when I slack on my mission, but I’m getting better about staying focused.

Today’s my born day, and although I should do it every day, I really like to think about the people who enrich my life. That said, I’d like to thank all my readers. I appreciate you taking the time to share my world a little and reading my thoughts. Means a lot to me.

Here are a few selections from AFTA-1’s Love Is Real, Vol. 4 compilation I’m enjoying on this fine day.

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