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	<title>What My World's Like &#187; Pay attention</title>
	<atom:link href="http://www.whatmyworldslike.com/blog/category/pay-attention/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.whatmyworldslike.com/blog</link>
	<description>Find the good.  Be inspired.</description>
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			<item>
		<title>How to use your* prostitute.  (*yes, you have one regardless of your sex)</title>
		<link>http://www.whatmyworldslike.com/blog/2010/06/how-to-use-your-prostitute-yes-you-have-one-regardless-of-your-sex/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/06/how-to-use-your-prostitute-yes-you-have-one-regardless-of-your-sex/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 06:26:36 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Consider this]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[archetype]]></category>
		<category><![CDATA[carl jung]]></category>
		<category><![CDATA[carolyn myss]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[company loyalty]]></category>
		<category><![CDATA[condemnation]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[different]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[embrace it]]></category>
		<category><![CDATA[employee loyalty]]></category>
		<category><![CDATA[esteem]]></category>
		<category><![CDATA[four survival archetypes]]></category>
		<category><![CDATA[free spirit]]></category>
		<category><![CDATA[freespirit]]></category>
		<category><![CDATA[how to use your prostitute]]></category>
		<category><![CDATA[jung]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[myss]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[nomad]]></category>
		<category><![CDATA[normalcy]]></category>
		<category><![CDATA[normality]]></category>
		<category><![CDATA[occupation]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[passions]]></category>
		<category><![CDATA[personal economy]]></category>
		<category><![CDATA[philadelphia]]></category>
		<category><![CDATA[prostitute]]></category>
		<category><![CDATA[prostitution]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[resume]]></category>
		<category><![CDATA[sacred contracts]]></category>
		<category><![CDATA[saint louis]]></category>
		<category><![CDATA[san antonio]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-respect]]></category>
		<category><![CDATA[south korea]]></category>
		<category><![CDATA[st. louis]]></category>
		<category><![CDATA[survival archetypes]]></category>
		<category><![CDATA[upland]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[you have a prostitute]]></category>
		<category><![CDATA[your prostitute]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2731</guid>
		<description><![CDATA[


I’m different. I’ve always been different, always felt different, but didn’t always have peace with it. Sometimes I fought it, bumped heads with others because of it, and even embraced it. It’s a sordid past I share with it. As I matured, though, I began to appreciate the fact that I was different. I eventually [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p><img src="http://www.whatmyworldslike.com/blog/wp-content/uploads/2010/06/1prostitute.jpg" alt="prostitute" title="" width="460" height="276" class="aligncenter size-full wp-image-2739" /></p>
<p></center></p>
<p>I’m different. I’ve always been different, always felt different, but didn’t always have peace with it. Sometimes I fought it, bumped heads with others because of it, and even embraced it. It’s a sordid past I share with it. As I matured, though, I began to appreciate the fact that I was different. I eventually found it odd that most of us spend so much of our youth trying to fit in before usually spending the rest of our lives trying to distinguish ourselves. After all, aren’t we <em>all</em> different?</p>
<p>My official occupation for the past five years should read “nomad”. I’ve lived in New York, Philadelphia, Chicago, San Antonio, St. Louis, and even in an L.A. suburb. Right now, I’m on my way to South Korea. Each line of my resume places me in a different state and/or in a different industry so it’s quite likely that most companies seeking a long-term employee will immediately discard it upon review despite my qualifications; it doesn’t exactly scream company loyalty. Here’s the thing: I’m okay with that. Why? Because I’m different. That fact is evidenced not just by my thought process, hairstyle, interests or style of dress; my journey and choices are highly reflective of my individuality. My path hasn’t always been easy or glamorous, but it has been true to my essence as a free spirit.</p>
<p>Now that I’ve gotten that out of the way, here’s a little something else: you’re different, too. You have dreams you haven’t followed, thoughts you haven’t shared, passions you haven’t explored. In short, you have a life you haven’t lived.</p>
<p><span id="more-2731"></span>I’ve received both criticism and praise for living my life the way I have. Some well-intentioned people have urged me to “settle down.” Some folks seeking company in their misery have urged me to “settle down.” Some onlookers have told me I inspire them. However, nothing I do is for the acceptance or condemnation of others, but simply because I have to live on my terms. I could certainly make more money as I do so, and have started taking a greater interest in being more future-focused in terms of my personal economy. Yet, I don’t have too many complaints about this random and unpredictable lifestyle I’ve embraced. This journey has taught and exposed me to a lot. I’ve embraced a sort of freedom some don’t experience until retirement. The money that’s supposed to come along with retirement has often been missing thus far, but I’ve developed a pretty strong will against recklessly using my inner prostitute. You have a prostitute, too. It works a job you hate, but the money’s good or at least regular. It exchanges your energies with others in unfulfilling ways to serve some end, but would really rather not in a perfect world. It gives away your time, money, intellect, integrity, word, or self altogether for some form of physical, emotional, or social security. It may have led you down a path you truly seek to escape.</p>
<p>According to <a href="http://www.myss.com">Caroline Myss</a>, the prostitute is one of the four survival archetypes active in all of our lives. Its goal is to develop and protect our self-esteem and self-respect, but it’s easy to misunderstand the lessons we experience through this archetype. The prostitute archetype has taught me that it’s much better to take less money and be in line with my core beliefs—even if it’s a lot less money. It’s highly unlikely I’ll be endorsing a traditional diamond or gold retailer or become the poster child for a pharmaceutical or fast-food company. I’m unwilling to compromise my beliefs about the lack of integrity these systems represent. Just as unlikely is my submission to the appeals to normalcy in the shape of a “normal” job, a “normal” life, or “normal” choices. Normal simply means common. Common isn’t different. I embrace my difference, which can frequently exist outside the consideration of “normal”. Still, I don’t condemn normalcy. If it works for you, great, but I&#8217;ve found that it actually doesn&#8217;t work for a lot of folks. What I do, however, condemn is the pressure or criticism those embracing norms subject to those who don’t—most especially by those who have yet to analyze their compliance.</p>
<p>Undoubtedly, you’ve been in situations that have revealed your prostitute—its strength or weakness. The key is to make it work for you. It’s in all of us, but that’s not to say it works the same for all of us. Let yours serve your highest good. Let it support your dreams, security, self-esteem <em>and</em> self-respect. Let it teach you that there’s more to life than money and social acceptance. Find the good in its lessons—even the difficult ones—then begin or continue to live in synch with your values, passions, and purposes.</p>
<p>&#8212;&#8212;&#8212;&#8212;<br />
To read more about what&#8217;s considered the four survival archetypes, read <a href="http://www.myss.com/library/contracts/four_archs.asp">this</a> synopsis from Caroline Myss’ <a href="http://www.amazon.com/gp/product/0609810111?ie=UTF8&amp;tag=whatmyworldsl-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0609810111"><i>Sacred Contracts</i></a>.</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Who are you and where are you?</title>
		<link>http://www.whatmyworldslike.com/blog/2010/05/who-are-you-and-where-are-you/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/05/who-are-you-and-where-are-you/#comments</comments>
		<pubDate>Fri, 28 May 2010 06:52:02 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Consider this]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[becoming]]></category>
		<category><![CDATA[constantly becoming]]></category>
		<category><![CDATA[continually becoming]]></category>
		<category><![CDATA[i am here]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[isolate]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[needy]]></category>
		<category><![CDATA[perpetually becoming]]></category>
		<category><![CDATA[scared]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-denial]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[uuhappy]]></category>
		<category><![CDATA[vulnerable]]></category>
		<category><![CDATA[where are you]]></category>
		<category><![CDATA[who am i]]></category>
		<category><![CDATA[who are you]]></category>
		<category><![CDATA[who i am]]></category>
		<category><![CDATA[works in progress]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2716</guid>
		<description><![CDATA[


Pay attention to the lessons in your journey.  Be still, be quiet, be patient and you will find that your life and your body teach you more than you may know.
Many of us grow up believing it&#8217;s necessary to hide or deny parts of ourselves for acceptance: for our self-acceptance and for everyone else&#8217;s. [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p><img src="http://www.whatmyworldslike.com/blog/wp-content/uploads/2010/05/you-are-not-alone1.jpg" alt="you-are-not-alone" title="" width="400" height="300" class="aligncenter size-full wp-image-2718" /></p>
<p></center><br />
Pay attention to the lessons in your journey.  Be still, be quiet, be patient and you will find that your life and your body teach you more than you may know.</p>
<p>Many of us grow up believing it&#8217;s necessary to hide or deny parts of ourselves for acceptance: for our self-acceptance and for everyone else&#8217;s.  Clearly, this logic is flawed.  Nothing is more important to acceptance, whether internal or external, than self-honesty about who you are and where you are.  Maybe you&#8217;re vulnerable, scared, needy, insecure, lonely, unhappy, into &#8220;strange&#8221; things &#8220;no one else&#8221; is into, a &#8220;geek&#8221;&#8230;whatever.  How can you ever truly connect with yourself or anyone else without honoring your truths?  You can&#8217;t so it&#8217;s ridiculous to even try.</p>
<p><span id="more-2716"></span>We are all works in progress.  Continually becoming.  The more we hide ourselves, the more we isolate ourselves&#8211;mentally, emotionally, and spiritually.</p>
<p>Who are you and where are you?  No one deserves an answer to that question more than&#8230;you.</p>
<p><small><a href="http://my.opera.com/Jams1/blog/you-are-not-alone-michael-jackson">Image source</a></small></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is your love love?</title>
		<link>http://www.whatmyworldslike.com/blog/2010/04/is-your-love-love/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/04/is-your-love-love/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 05:43:43 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Consider this]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[analysis]]></category>
		<category><![CDATA[be the change you wish to see in the world]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[can't teach an old dog new tricks]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[dysfunctino]]></category>
		<category><![CDATA[dysfunction]]></category>
		<category><![CDATA[dysfunctional]]></category>
		<category><![CDATA[elleepiphany]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[emotional discomfort]]></category>
		<category><![CDATA[emotional junk]]></category>
		<category><![CDATA[emotional limitations]]></category>
		<category><![CDATA[emotional processing]]></category>
		<category><![CDATA[emotional space]]></category>
		<category><![CDATA[emotional stress]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[explosive]]></category>
		<category><![CDATA[explosive reactions]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fearful]]></category>
		<category><![CDATA[growing pains]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[ineffective communication]]></category>
		<category><![CDATA[inherited]]></category>
		<category><![CDATA[leandra]]></category>
		<category><![CDATA[leandra epiphany]]></category>
		<category><![CDATA[leandra williams]]></category>
		<category><![CDATA[learned behavior]]></category>
		<category><![CDATA[limitation]]></category>
		<category><![CDATA[limitations]]></category>
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		<category><![CDATA[reflection]]></category>
		<category><![CDATA[self-analysis]]></category>
		<category><![CDATA[self-delusion]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[self-mastery]]></category>
		<category><![CDATA[self-reflection]]></category>
		<category><![CDATA[stagnant]]></category>
		<category><![CDATA[what my world's like]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[world's like]]></category>
		<category><![CDATA[yelling]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2604</guid>
		<description><![CDATA[


So much of our worlds are inherited. Often times, what we think about ourselves, about others, how we behave and cope with emotional stress, our expectations as it relates to career, love, and life in general, and so much more are all passed down to us from the people we interact with and from what [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p><img src="http://www.whatmyworldslike.com/blog/wp-content/uploads/2010/04/black-couple-arguing.jpg" alt="black-couple-arguing" title="black-couple-arguing" width="295" height="392" class="aligncenter size-full wp-image-2603" /></p>
<p></center></p>
<p>So much of our worlds are inherited. Often times, what we think about ourselves, about others, how we behave and cope with emotional stress, our expectations as it relates to career, love, and life in general, and so much more are all passed down to us from the people we interact with and from what we read or hear. Children are perfect little recorders of their environments. They pick up the vocabulary, the dialect, and all the subtleties of the human behavior surrounding them. Because of that, the emotional space a child grows up in plays a major role in how they experience and demonstrate their emotions throughout life.</p>
<p>My last relationship was my first adult relationship, and I went into it stumbling, wanting this love, yet very fearful. Much of the time we were together, instead of placing my trust in my partner and what we were building, I was afraid to really open myself up and let him in, let him know where Iâ€™d been and what I battled with. In being dishonest with myself, I was dishonest with him. I thought I knew how to love, but I didnâ€™t. The reality was that I didnâ€™t know how to love myself, so I didnâ€™t know how to love him and I felt sort of inept the whole time we were together. Why couldnâ€™t I open up? Why couldnâ€™t I articulate my feelings? Why was I so afraid to be vulnerable and discuss my emotions? Why couldnâ€™t I treat him the way he deserved to be treated?</p>
<p>One word: dysfunction. I was dysfunctional.</p>
<p><span id="more-2604"></span>My journey has brought me back home for a little while and as uncomfortable as being here has been for me, I understand the importance of this return, especially as it relates to understanding my dysfunction. In true â€œthereâ€™s got to be something wrong with meâ€ fashion, I initially owned it, as though I taught it to myself how to be dysfunctional. But I didnâ€™t; like so many others in the world, I inherited it.</p>
<p>Why must we be the change we wish to see in the world? Because we donâ€™t even recognize who all is watching and learning from us, and we donâ€™t know exactly what theyâ€™re learning. I inherited my parentsâ€™ emotional limitations. Keeping everything bottled in was a norm. So were explosive reactions, yelling, not communicating at all, making a scene of being upset yet unwilling to discuss why, being hurtful because we were hurt. It was a mess. And only now as I unfurl all this emotional junk do I understand how I can never have a healthy relationship with these behavioral patterns.</p>
<p>Weâ€™ve all heard that you canâ€™t teach an old dog new tricks. Unfortunately, for some reason, many people believe theyâ€™re like dogs and that their personalities, after a certain point, become static. That is only true for the person who accepts it as true. In reality, we always have the power to change. Growing pains seem to keep so many stagnant, despite the rewards being worth the challenges several times over.</p>
<p>Continuous self-analysis is a permanent part of growth. Whatever doesnâ€™t grow is dead. Open yourself up to more life by constantly analyzing yourself and seeing where you can grow and improve weaknesses. The way you love will be how you teach your children to love. The way you love yourself is the way you will love others. The solution to almost everything in the world is more self-love. The more you love yourself, the deeper your capacity to honestly love others. The more love others feel, the more they learn how to return it and do; itâ€™s cyclical. Letâ€™s be conscious to pass on love, not dysfunction.</p>
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		</item>
		<item>
		<title>Value: Look Deeper</title>
		<link>http://www.whatmyworldslike.com/blog/2010/04/value-look-deeper/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/04/value-look-deeper/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 06:22:53 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[Rewritable words]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty fades]]></category>
		<category><![CDATA[beauty is on the inside]]></category>
		<category><![CDATA[beauty is skin deep]]></category>
		<category><![CDATA[beneath the surface]]></category>
		<category><![CDATA[discern]]></category>
		<category><![CDATA[elleepiphany]]></category>
		<category><![CDATA[good hair]]></category>
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		<category><![CDATA[internal]]></category>
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		<category><![CDATA[judge]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[khalilah]]></category>
		<category><![CDATA[khalilah yasmin]]></category>
		<category><![CDATA[khalilahyasmin]]></category>
		<category><![CDATA[leandra]]></category>
		<category><![CDATA[leandra williams]]></category>
		<category><![CDATA[look beneath the surface]]></category>
		<category><![CDATA[look deeper]]></category>
		<category><![CDATA[material possessions]]></category>
		<category><![CDATA[michael oswald]]></category>
		<category><![CDATA[michaelo]]></category>
		<category><![CDATA[skin deep]]></category>
		<category><![CDATA[tyrone]]></category>
		<category><![CDATA[value]]></category>
		<category><![CDATA[williams]]></category>
		<category><![CDATA[yasmin]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2590</guid>
		<description><![CDATA[
by Khalilah Yasmin
I woke up today and remembered a dream that I have frequently. I dream about someone that mattered to me and was taken from me. And that dream got me to thinking about â€˜valueâ€™. As I look around me and the world we live in, a lot of our values are distorted.
The way [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.whatmyworldslike.com/blog/wp-content/uploads/2010/04/SkinDeep.jpg" alt="SkinDeep" title="SkinDeep" width="335" height="448" class="aligncenter size-full wp-image-2596" /></center><br />
<small><em>by Khalilah Yasmin</em></small></p>
<p>I woke up today and remembered a dream that I have frequently. I dream about someone that mattered to me and was taken from me. And that dream got me to thinking about â€˜valueâ€™. As I look around me and the world we live in, a lot of our values are distorted.</p>
<p>The way in which we judge our significant others, our friends, and the people we choose to entertain, is taken very lightly. It saddens me. While it is not uncommon anymore to see a woman with a man just for his finances, what about when they run out? The same can be said about a man for a woman. Many people place value on things that are not constant and everlasting. Iâ€™m not about to give you the paddy cake riddle that â€˜Itâ€™s whatâ€™s on the inside that countsâ€™.</p>
<p>Allow me to go deeper.</p>
<p><span id="more-2590"></span>Since I was a child, I was always very observant of people and my surroundings. I stare. I dream. I imagine. I began a game with myself for fun that I would imagine everyone I know, in an assembly line as long as it could go filled with people I know. They all are lined up, naked, bald, and void of all material possessions. If we could see the people around us in this way, it would allow us to see what we really like/dislike about the person.</p>
<p>Take for instance, the â€œGood Hairâ€ phenomenon. How many men <em>and</em> women would not be as aesthetically pleasing to you if it were not for their clothes, hair, and make up?</p>
<p>What about Tyrone? He hits on you every time you see him at Roscoeâ€™s. You turn your nose at him simply because â€˜he looks like he cannot even purchase a mealâ€™. Why canâ€™t you be his friend?</p>
<p>Sure, heâ€™s simply a waiter (as far as you can see)â€¦ But what if Tyrone came into $30 Million dollars and started driving a Lamborghini to his part time job at Roscoeâ€™s? Is that when youâ€™d decide to finally give him your number and get to know him?</p>
<p>Or do you take a chance on Tyrone and find out that Tyrone is a lot more than what he appears to be on the outside?</p>
<p>Allow me to flip it.</p>
<p>So youâ€™re dating Reneeâ€™. Sheâ€™s beautiful on the outside. Her parents are wealthy, and by association so is she. She never needs anything from you financially. And you enjoy being around her because of the attention you get to be on the arm of a beautiful woman. Do you enjoy Reneeâ€™s conversation? If she were to undergo surgery that destroyed her good looks, would you still find yourself with her? Be honest. Not with me, with yourself.</p>
<p>John is a successful basketball player about to sign a major contract. Would you still be his girlfriend if he had not been scouted that day? If he was still playing street ball at the neighborhood park and working at Best Buy, would he still have the same value to you?</p>
<p>I performed an experiment a month ago. I went shopping yet was dressed in sweats, and tennis shoes. Nothing fancy. I purposely made myself look simple to see whom would help me in the clothing stores I went to. I had <em>plenty</em> of money to purchase anything that I wanted. And out of 6 stores, it was the last store that finally decided to not take me at face value. I asked people for help in each of the stores. I told them what I was looking for and was treated as if I was a bother. The last saleswoman helped me and I explained to her my story.</p>
<p>This weekend I went to the same stores, but I was dressed in clothing that made more of statement. I made it a point to simply walk in the stores that I went in before. I was thoroughly responded toâ€¦</p>
<p>How many people pass up potential over the basis of material possessions?</p>
<p>And who are you puttingÂ <em>up</em> with based on what they have?</p>
<p><strong>My point:</strong><br />
You cannot obtain success by sitting in the lap of someone successful. You are not rich because the person you are dating is. Beauty fades. Beauty is accidental and most importantly <em>fragile</em>.</p>
<p>So I ask you to do this, <em>right now</em>: close your eyes or look into the distance, imagine 5-10 people that you are close to or find â€˜valueâ€™ in. Line them up side by side in your imagination, remove their clothes, remove their hair, and material possessions. Lastly, remove their face.</p>
<p>Is this someone you would still choose? Is there anything <em>within</em> them that complements or intrigues you?</p>
<p>Personally, I practice this exercise daily as second nature. So if youâ€™re in my life and I make time for you, itâ€™s because Iâ€™ve lined you up, Iâ€™ve removed all of your clothes, shaved your head, burned your wallet, erased your face and still found something worth keepingâ€¦.<strong>you</strong>.</p>
<p>Peace upon and within,<br />
K~Y</p>
<p>&#8212;&#8212;<br />
<i>Khalilah Yasmin is a writer, poet and model, &#8220;intrigued with life and sharing my stories/triumphs.&#8221;  She tweets at <a href="http://twitter.com/KhalilahYasmin">@KhalilahYasmin</a> and blogs at <a href="http://www.khalilahyasmin.com/">www.khalilahyasmin.com</a>.</i></p>
<p><small>Image source: <a href="http://michaelo.gfxartist.com/artworks/173194">Michael Oswald</a></small></p>
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		<title>Food, Inc.</title>
		<link>http://www.whatmyworldslike.com/blog/2010/04/food-inc/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/04/food-inc/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 06:29:13 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Consider this]]></category>
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		<category><![CDATA[what the FDA is doing and what the public thinks it's doing are as different as night and day]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2548</guid>
		<description><![CDATA[


I was all over Twitter with it, but everyone doesn&#8217;t use Twitter, so I decided to share some of the information, reminders and thoughts I had while watching Food, Inc., on PBS.  Food, Inc. is an incredibly eye-opening film everyone who eats should see.  PBS believes this so strongly that it&#8217;s airing the [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p><img src="http://www.whatmyworldslike.com/blog/wp-content/uploads/2010/04/foodinc.jpg" alt="food, inc" title="" width="392" height="253" class="aligncenter size-full wp-image-2559" /></p>
<p></center><br />
I was all over <a href="http://twitter.com/elleepiphany">Twitter</a> with it, but everyone doesn&#8217;t use Twitter, so I decided to share some of the information, reminders and thoughts I had while watching <i><a href="http://www.foodincmovie.com/">Food, Inc.</a></i>, on PBS.  <i>Food, Inc.</i> is an incredibly eye-opening film everyone who eats should see.  <a href="http://www.pbs.org/pov/foodinc/">PBS</a> believes this so strongly that it&#8217;s airing the film on national television and streaming it in its entirety <a href="http://www.pbs.org/pov/foodinc/watch.php">online</a> from April 22 &#8211; April 29.  Check your local listings for television viewing.</p>
<ul>
<li>Even if you don&#8217;t eatÂ at a fast food restaurant, you&#8217;re still eating food made for/within that system.  [If you haven't already, read <i><a href="http://www.amazon.com/gp/product/B001SR9LYA?ie=UTF8&#038;tag=whatmyworldsl-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B001SR9LYA">Fast Food Nation</a></i>.]</li>
<li>&#8220;Chickens never see sunlight. They&#8217;re pretty much in the dark all the time.&#8221;</li>
<li>&#8220;This isn&#8217;t farming, this is just mass production.&#8221;</li>
<li>&#8220;It doesn&#8217;t matter if the chickens get sick, all of the chickens will be sent for processing.&#8221;</li>
<li>Learn about the industrial food system.</li>
<li>30% of the land in the US is used to produce corn.</li>
<li>Farm-raised fish is eating corn.</li>
<li>Average American eats over 200 lbs. of meat a year. Ugh. Do you know how long it takes for meat to leave your body??</li>
<li>Reminder: there&#8217;s manure in your meat! Bon appetit!</li>
</ul>
<p>	<span id="more-2548"></span>
<ul>
<li>&#8220;We put faith in our government to protect us and we&#8217;re not being protected on a basic level.&#8221; &lt;&#8212; this government protects highest bidders: the massively rich, corporations, and industries</li>
<li>Consumer safety tip: FDA doesn&#8217;t protect consumers and was never designed to do so. Former FDA Commissioner Herbert Lay was quoted in the San Francisco Chronicle of January 2, 1970 as saying, &#8220;The thing that bugs me is that people think the FDA is protecting them. It isn&#8217;t. What the FDA is doing and what the public thinks it&#8217;s doing are as different as night and day.â€</li>
<li>If cattle is taken off corn diet and put on [natural] grass diet, they shed 80% of e. coli in their stomachs.</li>
<li>Hamburger meat filler treated with AMMONIA to kill the e. coli in the beef&#8230;in 20% of the market. Bon Appetit! [They project 100% in 5 years.]</li>
<li><a href="http://search.twitter.com/search?q=%23foodinc">#foodinc</a> is reminding me of why I became a macrobiotic practitioner and eventually a vegan.</li>
<li>&#8220;Faster, fatter, bigger, cheaper!&#8221; is the motto of food industry.</li>
<li>Being an adult who regularly eats fast food is like becoming a new cigarette smoker: way too much information out there to not know you&#8217;re asking for trouble. [But I'm assuming you care about your quality of life.]</li>
<li>If you eat fast food because you don&#8217;t have time to cook: try slow cooking. <a href="http://www.google.com/search?q=slow+cookers&amp;rls=com.microsoft:en-us&amp;ie=UTF-8&amp;oe=UTF-8&amp;startIndex=&amp;startPage=1" target="_blank">Crock pots</a> are AMAZING!</li>
<li>I sincerely believe food/diet is responsible for [or a major contributor to] 95% of all health problems.</li>
<li>Our current economic system KILLS souls. People doing menial, spirit-killing jobs for a wage. Shame.</li>
<li>I was urged by <a href="http://twitter.com/andrea_zak">@andrea_zak</a> to read Kessler&#8217;s <i><a href="http://www.amazon.com/gp/product/1605297852?ie=UTF8&amp;tag=whatmyworldsl-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1605297852">The End of Overeating: Taking Control of the Insatiable American Appetite</a></i> to find out what happens to factory farmed meat and industrial veggies.</li>
<li>Someone noted that it costs more to eat well than to eat poorly. Upfront, yes.</li>
<li>Environmental, health, and social costs for &#8220;cheap&#8221; food are NOT cheap.</li>
<li>No to US soy&#8230;90% of it&#8217;s Roundup Ready: can&#8217;t be killed by pesticide. [Roundup Ready products are "herbicide tolerant".  To learn more about the effects of Roundup Ready products, check out <em><a href="http://roundupreadynation.com">Roundup Ready Nation: Dying for Profits</a>.</em>]</li>
<li>Live by your principles. The law is not values-based, thus often lawfully unlawful. The prohibition of marijuana is proof of this. [Note: I am <strong>not</strong> promoting the use of marijuana, but I <strong>am</strong> in support of its legalization, especially alongside the legalization of alcohol and cigarettes, which kill an insanely large number of people annually.]</li>
<li>Become a vegetarian, build an <a href="http://earthship.com">earthship</a> and grow your own food. [Earthships are completely self-sustainable housing. Friggin awesome.]</li>
<li>Genetically modified foods aren&#8217;t labeled. Meat from cloned animals isn&#8217;t either. Cheers!</li>
<li>70% of supermarket products contains some genetically modified ingredient.</li>
<li>You can go to prison for criticizing beef in Colorado?!? What the&#8230;? [Yes, thanks to the <a href="http://www.cspinet.org/foodspeak/oped/candm.htm">veggie libel law</a>, you can be sued by food producers for libel in <a href="http://cspinet.org/foodspeak/laws/existlaw.htm">thirteen states</a>: Alabama, Arizona, Colorado, Florida, Georgia, Idaho, Louisiana, Mississippi, North Dakota, Ohio, Oklahoma, South Dakota, and Texas.]</li>
<li>Some solutions are to support local food. Farmer&#8217;s markets. Communnity supported agriculture (CSAs). Plant a garden.</li>
<li>(y)our diet can change the planet. and your life.  <a href="http://www.amazon.com/gp/product/1573247022?ie=UTF8&#038;tag=whatmyworldsl-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1573247022">see?</a></li>
</ul>
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		<title>We are a process.</title>
		<link>http://www.whatmyworldslike.com/blog/2010/04/we-are-a-process/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/04/we-are-a-process/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 06:42:56 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Consider this]]></category>
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		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2536</guid>
		<description><![CDATA[


I am a process. You are a process. We are a process. Each of us is perpetually &#8216;becoming&#8217;. There is no [natural] end. What doesn&#8217;t grow is dead.
Perfection is illusory, yet I strive to manifest it in the most possible way by simply being better. Sometimes, I fail. Sometimes, I succeed. Some lessons take a [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p><img src="http://www.whatmyworldslike.com/blog/wp-content/uploads/2010/04/whenareyougoingtochange.jpg" alt="when are you going to change?" title="" width="500" height="348" class="aligncenter size-full wp-image-2537" /></p>
<p></center><br />
I am a process. You are a process. We are a process. Each of us is perpetually &#8216;becoming&#8217;. There is no [natural] end. What doesn&#8217;t grow is dead.</p>
<p>Perfection is illusory, yet I strive to manifest it in the most possible way by simply <em>being</em> better. Sometimes, I fail. Sometimes, I succeed. Some lessons take a while to truly get and some changes take longer to implement than desired. Everything in its course as everything happens in its own time. Knowing that, however, shouldn&#8217;t negate exercising effort.</p>
<p>Just today, I told my cousin how I feel like a late bloomer in some ways. She said, &#8220;I don&#8217;t think you&#8217;re a late bloomer, you just have your own lessons to learn and you will. Be patient with yourself, you&#8217;ll get it in God&#8217;s time.&#8221;</p>
<p>I&#8217;m not who I was and at some point, I won&#8217;t be who I am now. The term &#8220;growing pains&#8221; is appropriate for so many phases in life, if not the sum of it. Growth&#8211;change&#8211;can hurt. Does hurt. But taking refuge in stagnation is no remedy.</p>
<p><span id="more-2536"></span>You are a process, always becoming who you will be.Â  People will try to confine you to who you were or who they&#8217;d like you to be, but &#8220;I&#8221; is beyond definition becauseÂ &#8221;I&#8221; isÂ not static.Â  You are transforming regularly.Â  You change your ideas, modify your behavior, setÂ different goals and declare new resolutions.Â  Who you have been and who you are now is not who you will be.Â  Evolve.Â  You are a process.Â  So is everybody else.Â  Remember that.</p>
<p><center><i>â€œNo person is your friend who demands your silence, or denies your right to grow.â€</i><br />
<b>- Alice Walker</b></center></p>
<p><small>Image source: <a href="http://www.flickr.com/photos/lbpuppy/2595466344/">Teddy</a></small></p>
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		<item>
		<title>Great words&#8230;</title>
		<link>http://www.whatmyworldslike.com/blog/2010/04/great-words-21/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/04/great-words-21/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 19:36:20 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Moment of Truth]]></category>
		<category><![CDATA[Pay attention]]></category>
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		<category><![CDATA[and we miss it]]></category>
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		<category><![CDATA[elleepiphany]]></category>
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		<category><![CDATA[leandra]]></category>
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		<category><![CDATA[michaelangelo]]></category>
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		<category><![CDATA[painter]]></category>
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		<category><![CDATA[we reach it]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2504</guid>
		<description><![CDATA[&#8220;The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.&#8221;
- Michaelangelo
]]></description>
			<content:encoded><![CDATA[<p><center><i>&#8220;The greater danger for most of us is not that our aim is too high and we miss it,<br /> but that it is too low and we reach it.&#8221;</i></p>
<p><b>- Michaelangelo</b></center></p>
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		</item>
		<item>
		<title>&#8220;said the shotgun to the head&#8221;</title>
		<link>http://www.whatmyworldslike.com/blog/2010/03/said-the-shotgun-to-the-head/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/03/said-the-shotgun-to-the-head/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 19:34:20 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Listen]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[Watch this]]></category>
		<category><![CDATA[PEN]]></category>
		<category><![CDATA[PEN World Voices Festival of International Literature]]></category>
		<category><![CDATA[poet]]></category>
		<category><![CDATA[said the shotgun to the head]]></category>
		<category><![CDATA[saul]]></category>
		<category><![CDATA[saul stacey williams]]></category>
		<category><![CDATA[saul williams]]></category>
		<category><![CDATA[slam]]></category>
		<category><![CDATA[spoken word]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2447</guid>
		<description><![CDATA[


One of my favorite poets in the world, Saul Williams&#8216; words frequently cause envy. They make me want to read more, know more, write more.  There&#8217;s an undeniable courage in all his creations that inspire the heart of the reader/listener.  If you want bite sized pieces, he tweets at @SaulWilliams.
]]></description>
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<p></center></p>
<p>One of my favorite poets in the world, <a href="http://www.saulwilliams.com">Saul Williams</a>&#8216; words frequently cause envy. They make me want to read more, know more, write more.  There&#8217;s an undeniable courage in all his creations that inspire the heart of the reader/listener.  If you want bite sized pieces, he tweets at <a href="http://twitter.com/saulwilliams">@SaulWilliams</a>.</p>
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		<item>
		<title>Be inspired!</title>
		<link>http://www.whatmyworldslike.com/blog/2010/03/be-inspired/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/03/be-inspired/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 11:36:30 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[be inspired]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[find the good]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[leandra]]></category>
		<category><![CDATA[leandra williams]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[spend time]]></category>
		<category><![CDATA[stomach aneurism]]></category>
		<category><![CDATA[ulcer]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2408</guid>
		<description><![CDATA[Today, I&#8217;ll be accompanying my grandmother to the hospital for some tests. Yesterday, I found out that pain she&#8217;s been complaining about is a stomach aneurism, not ulcers like she&#8217;s been saying. Also turns out, she knew.
Finding the good: we&#8217;re going to attempt making this 79 year-old woman stop smoking. May the force be with [...]]]></description>
			<content:encoded><![CDATA[<p>Today, I&#8217;ll be accompanying my grandmother to the hospital for some tests. Yesterday, I found out that pain she&#8217;s been complaining about is a stomach aneurism, not ulcers like she&#8217;s been saying. Also turns out, she knew.</p>
<p><b>Finding the good:</b> we&#8217;re going to attempt making this 79 year-old woman stop smoking. May the force be with us. If we succeed, she will have finally quit and her health will improve. If we don&#8217;t succeed, we tried. I&#8217;m fortunate enough to be with her now through all of this, no matter what happens.</p>
<p><span id="more-2408"></span><b>Be inspired:</b> value life NOW, not when the imminence of death becomes unavoidably visible. Share your love. Make it known. Spend time with the elderly. Spend time with the sick. Spend time with the people you love but have been too busy&#8211; or &#8220;too busy&#8221; &#8211;to connect with. Volunteer. Mentor. Help. <!--more--></p>
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		<title>Aha! moment</title>
		<link>http://www.whatmyworldslike.com/blog/2010/03/aha-moment/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/03/aha-moment/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 19:44:39 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Consider this]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[aha moment]]></category>
		<category><![CDATA[elleepiphany]]></category>
		<category><![CDATA[ellepiphany]]></category>
		<category><![CDATA[for far too many]]></category>
		<category><![CDATA[if it's not love]]></category>
		<category><![CDATA[if it's not love its fear]]></category>
		<category><![CDATA[it's fear]]></category>
		<category><![CDATA[it's not love]]></category>
		<category><![CDATA[it's not love it's fear]]></category>
		<category><![CDATA[leandra]]></category>
		<category><![CDATA[leandra williams]]></category>
		<category><![CDATA[principle]]></category>
		<category><![CDATA[widely applicable]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2388</guid>
		<description><![CDATA[


This is a widely applicable principle. Think long.  Think hard.  Think deep.  Find out where this is applicable in your life and act accordingly.
]]></description>
			<content:encoded><![CDATA[<p><center>
<p><img src="http://www.whatmyworldslike.com/blog/wp-content/uploads/2010/03/love-not-fear-2.jpg" alt="if it's not love, it's fear. for far too many, it's not love--it's fear." title="" width="542" height="201" class="aligncenter size-full wp-image-2393" /></p>
<p></center></p>
<p><span id="more-2388"></span>This is a widely applicable principle. Think long.  Think hard.  Think deep.  Find out where this is applicable in your life and act accordingly.</p>
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		<title>What My World Sounds Like: Bilal Salaam</title>
		<link>http://www.whatmyworldslike.com/blog/2010/02/what-my-worlds-like-bilal-salaam/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/02/what-my-worlds-like-bilal-salaam/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 07:36:06 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Listen]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[What My World Sounds Like]]></category>
		<category><![CDATA[bilal]]></category>
		<category><![CDATA[bilal salaam]]></category>
		<category><![CDATA[blah]]></category>
		<category><![CDATA[don't change a thing]]></category>
		<category><![CDATA[don't change it]]></category>
		<category><![CDATA[elleepiphany]]></category>
		<category><![CDATA[i'm perfect]]></category>
		<category><![CDATA[langue de rasoir]]></category>
		<category><![CDATA[leandra]]></category>
		<category><![CDATA[leandra williams]]></category>
		<category><![CDATA[melchishua]]></category>
		<category><![CDATA[razor tongue]]></category>
		<category><![CDATA[salaam]]></category>
		<category><![CDATA[so what]]></category>
		<category><![CDATA[tmelchishua]]></category>
		<category><![CDATA[what my world's like]]></category>
		<category><![CDATA[williams]]></category>
		<category><![CDATA[you're perfect]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2342</guid>
		<description><![CDATA[I just took the time to listen to Bilal Salaam. It was a good idea.
Here&#8217;s &#8220;Razor Tongue&#8221; off of his Langue De Rasoir (animated by TMelchishua), reminding us to be careful of the words we choose to use with others. The idea can be extended to how we talk to ourselves. Our words can create, [...]]]></description>
			<content:encoded><![CDATA[<p>I just took the time to listen to <a href="http://www.myspace.com/bilalsalaam">Bilal Salaam</a>. It was a good idea.</p>
<p>Here&#8217;s &#8220;Razor Tongue&#8221; off of his <i>Langue De Rasoir</i> (animated by <a href="http://www.youtube.com/user/TMelchishua">TMelchishua</a>), reminding us to be careful of the words we choose to use with others. The idea can be extended to how we talk to ourselves. Our words can create, build, destroy, hurt, and heal.  Let&#8217;s be mindful.</p>
<p><center>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/Cp6VBOVstWM&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Cp6VBOVstWM&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p></center></p>
<p><span id="more-2342"></span>If not, Guys, have you ever told a woman not to change a thing, knowing she&#8217;s critical of herself? &#8230;and meant it? If so, kudos. I&#8217;m sure you know that&#8217;s a compliment very easy to welcome. If not, try it and let me know how it goes. <img src='http://www.whatmyworldslike.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   </p>
<p>Ladies, have you ever been told you&#8217;re perfect just the way you are? No? Press play.</p>
<p>Bilal Salaam &#8211; &#8220;So What&#8221;<br />
</p>
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		<title>What&#8217;s your Soul&#8217;s Reflection?</title>
		<link>http://www.whatmyworldslike.com/blog/2010/02/whats-your-souls-reflection/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/02/whats-your-souls-reflection/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 19:37:58 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Consider this]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Moment of Truth]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[monday motivation]]></category>
		<category><![CDATA[awakened soul]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[inside]]></category>
		<category><![CDATA[jessica mann]]></category>
		<category><![CDATA[matters]]></category>
		<category><![CDATA[mirror]]></category>
		<category><![CDATA[on the inside]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[richard klix]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soul reflection]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[what's your soul's reflection]]></category>
		<category><![CDATA[who are you on the inside]]></category>
		<category><![CDATA[young urban traveler]]></category>
		<category><![CDATA[young urban travelers]]></category>
		<category><![CDATA[YUT]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2325</guid>
		<description><![CDATA[by Jessica Mann


 
I just thought about the concept, what if there were no mirrors? No reflections. No cameras to take pictures.
If we walked around, never knowing how we â€œlooked,â€ would there be such an emphasis on the physical? On the material?
Would we be more inclined to work on enhancing our inner selves versus our [...]]]></description>
			<content:encoded><![CDATA[<p><small><i>by Jessica Mann</i></small><br />
<center>
<p><img src="http://www.whatmyworldslike.com/blog/wp-content/uploads/2010/02/Soul_Reflection400.jpg" alt="Soul Reflection" title="" width="400" height="536" class="aligncenter size-full wp-image-2326" /></p>
<p></center> </p>
<p>I just thought about the concept, what if there were no mirrors? No reflections. No cameras to take pictures.</p>
<p>If we walked around, never knowing how we â€œlooked,â€ would there be such an emphasis on the physical? On the material?</p>
<p>Would we be more inclined to work on enhancing our inner selves versus our outer shells?</p>
<p>Would how a person looks even matter, or would that concept be so trivial and unevolved? In this time, this reality of ours, as a collective, we spend most of our time &#8211;days and nights&#8211; focusing on enhancing everything on the outside, and barely any significant time on whatâ€™s insideâ€¦that which, from a universal perspective, in an ethereal sense, is what really has any relevance.</p>
<p><span id="more-2325"></span>Can people really even let go of the material? If that didnâ€™t exist for them, I wonder what would? What would people have if you took away all that centers around this outside, illusory, existence? If money, clothes, and cars no longer determined status. If beauty was no longer gauged by the physical self. Magazines would go out of business. Beauty products, clothing stores, gyms, etc.</p>
<p>What if the standard was how deep one connected with their self, and how in-tune an individual was with the collective consciousness of the universe. Or what if music and other forms of entertainment aided in expanding and attaining a higher level of consciousness, versus having us thinking about chasing paper, sex, violence, and infidelity. Or if it actually united man and woman, over continuing to erode the male/female connection.</p>
<p>Are we just pawns in this world? Are we that weak that we allow others to determine what we deem to be of value, of significance? Are we that stupid to allow these forces to continue to divide us? To keep our souls imprisoned and our minds in constant states of want, like little children and their developing egos. Adults are no different, swayed by the media, by entertainment, by money, showing them what they should be looking like, smelling like, how they should be living, what they should be wearing, and just as children we look, eyes wide open, for others to tell us what is cool, what we should be doing, and then make moves accordingly, doing our best to act out that role, redefining our egos every time, buying into the bullshit, literally and figuratively. Just eating it all up. And in the end, we feel so empty.</p>
<p>Is that you?</p>
<p>Donâ€™t look in the mirror.</p>
<p>â€œWhatâ€™s your Soul&#8217;s reflection?â€</p>
<p>&#8212;&#8212;<br />
<i>Jessica Mann is a sun child with a warm smile, a big heart and an acute case of wanderlust. She focuses on launching a nonprofit to provide inner city youth with the opportunity to travel the world, mothering her four year-old daughter, and following the road less traveled.  Her motivating and expansive energy can be found in the city of Chicago and online at her blog, <a href="http://wakeupsoul.wordpress.com">Awakened Soul</a>, and <a href="http://twitter.com/soulmotivation">@SoulMotivation</a>.</i></p>
<p><small>Image by: <a href="http://www.joanlachkarphd.com/asp/store.asp">Richar Klix</a></small></p>
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		<title>Happiness and self-love</title>
		<link>http://www.whatmyworldslike.com/blog/2010/02/happiness-and-self-love/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/02/happiness-and-self-love/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 09:53:43 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Consider this]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Moment of Truth]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[a fruitful liaison]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[alex linley]]></category>
		<category><![CDATA[are you happy]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[brittany woods]]></category>
		<category><![CDATA[david k. sherman]]></category>
		<category><![CDATA[david sherman]]></category>
		<category><![CDATA[elleepiphany]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[health psychology]]></category>
		<category><![CDATA[how to love yourself]]></category>
		<category><![CDATA[leandra]]></category>
		<category><![CDATA[leandra williams]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[loving oneself]]></category>
		<category><![CDATA[middle school]]></category>
		<category><![CDATA[p. alex linley]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive psychology in practice]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[self-affirmation]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-hatred]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[shelley e. taylor]]></category>
		<category><![CDATA[shelley taylor]]></category>
		<category><![CDATA[stephen joseph]]></category>
		<category><![CDATA[What My World Sounds Like]]></category>
		<category><![CDATA[what my world's like]]></category>
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		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2309</guid>
		<description><![CDATA[


Last week, I served as a facilitator for an all-girl middle school retreat and presented a workshop on joy.  It was such an awesome experience that really lightened my heart.  I felt like I was doing what I was supposed to be doing.
Considering my audience, I decided to create a workshop on happiness. [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p><img src="http://www.whatmyworldslike.com/blog/wp-content/uploads/2010/02/happiness.jpg" alt="happiness" title="" width="339" height="489" class="aligncenter size-full wp-image-2310" /></p>
<p></center></p>
<p>Last week, I served as a facilitator for an all-girl middle school retreat and presented a workshop on joy.  It was such an awesome experience that really lightened my heart.  I felt like I was doing what I was supposed to be doing.</p>
<p>Considering my audience, I decided to create a workshop on <a href="http://www.whatmyworldslike.com/blog/2009/09/the-happy-test/">happiness</a>.  Middle school was one of the most hellish phases of my life, with far-reaching ramifications that extended far beyond the secondary education phase.  Well, it turns out middle school just might be hellish for a lot of folks.  I wanted to share some of what I&#8217;ve learned with them in hopes of it being impactful, sticking, and prevent some of the self-esteem battering so many of us experience at that age.</p>
<p>Middle schoolers aren&#8217;t the only ones struggling to be happy, though, so I figured I&#8217;d post something about it.</p>
<p><span id="more-2309"></span>One thing I&#8217;ve learned is that there is a correlation between self-love and happiness.  Even if a lack of self-love should happen to not be the problem, actively loving oneself can certainly be a solution. Here&#8217;s the deal: we will always have to work on loving ourselves.  Constantly. It&#8217;s a neverending quest, not a destination.  This society breeds and feeds on self-hatred, so we&#8217;ll always have to protect our inner lives.  </p>
<p>Start with being your own friend.  Make a list of all the things that make you great.  Then, make another list of all the things that would make any friend great, and start doing as many of those things as possible for yourself.  Be loving, be patient, uplifting, kind, have your back and have a sense of humor, too.</p>
<p>Start using <a href="http://www.whatmyworldslike.com/blog/2010/01/the-power-of-programming/">affirmations</a>.  Affirm your awesomeness to yourself.  It may feel silly or sound like you&#8217;re being egocentric or lying to yourself, but keep doing it. <a href="http://www.shkodraonline.com/e107_files/public/1264164501_514_FT216478_positive_psychology_in_practice.pdf#page=329">They work</a>.  They&#8217;re especially powerful if you say them first thing in the morning, last thing at night, in the mirror, and write them down.</p>
<p>As far as we know, we&#8217;ve got one life; let&#8217;s treat ourselves&#8230;<i>well</i>.  You may not need this message, but someone you know does.  Pass it on.  It&#8217;s short because it&#8217;s simple; we just make it complicated.</p>
<p>Wishing you love&#038;light&#8230;<br />
leandra</p>
<p>And don&#8217;t forget to <a href="http://www.whatmyworldslike.com/blog/2009/01/smile/">smile!</a></p>
<p><small><a href="http://seis.bris.ac.uk/~rs1909/photo/index.html">Image source</a></small></p>
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		<title>Fear of not mattering</title>
		<link>http://www.whatmyworldslike.com/blog/2010/02/fear-of-not-mattering/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/02/fear-of-not-mattering/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 08:40:26 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Consider this]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[comparing myself]]></category>
		<category><![CDATA[comparing yourself]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of not mattering]]></category>
		<category><![CDATA[fearless]]></category>
		<category><![CDATA[i don't matter scared]]></category>
		<category><![CDATA[max lucado]]></category>
		<category><![CDATA[maybe you do]]></category>
		<category><![CDATA[not good enough]]></category>
		<category><![CDATA[Perhaps you don't know]]></category>
		<category><![CDATA[so strange but  so true]]></category>
		<category><![CDATA[stilts]]></category>
		<category><![CDATA[thomas nelson]]></category>
		<category><![CDATA[village]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2297</guid>
		<description><![CDATA[
Perhaps you don&#8217;t know,
then, maybe you do,
about Stiltsville, and the Village,
(so strange but so true)
where people like we,
some tiny, some tall,
with jobs and kids
and clocks on the wall
keep an eye on the time,
For each evening at six,
they meet in the square
for the purpose of sticks,
tall stilts upon which
Stiltsvillians can strut
and be lifted above
those down in [...]]]></description>
			<content:encoded><![CDATA[<p><center>
<p><i>Perhaps you don&#8217;t know,<br />
then, maybe you do,<br />
about Stiltsville, and the Village,<br />
(so strange but so true)</p>
<p>where people like we,<br />
some tiny, some tall,<br />
with jobs and kids<br />
and clocks on the wall</p>
<p>keep an eye on the time,<br />
For each evening at six,<br />
they meet in the square<br />
for the purpose of sticks,<br />
tall stilts upon which</p>
<p>Stiltsvillians can strut<br />
and be lifted above<br />
those down in the rut:</i></p>
<p></center></p>
<p><span id="more-2297"></span><center>
<p><i>the less and the least,<br />
the Tribe of Too Smalls,<br />
the not cools and have-nots<br />
who want to be tall </p>
<p>but can&#8217;t, because<br />
in the giving of sticks,<br />
their name was not called.<br />
The didn&#8217;t get picked. </p>
<p>Yet still they come<br />
when villagers gather;<br />
they press to the front<br />
to see if they Matter </p>
<p>to the clique of the cool,<br />
the court of high clout,<br />
that decides who is special<br />
and declares with a shout,</p>
<p>You&#8217;re classy! You&#8217;re pretty!<br />
You&#8217;re clever or Funny!<br />
And bequeath a prize,<br />
not of medals or money,</p>
<p>not a freshly baked pie<br />
or a house someone built,<br />
but the oddest of gifts&#8211;<br />
a gift of some stilts.</p>
<p>Moving up is their mission,<br />
going higher their aim.<br />
Elevate your position<br />
is the name the their game.</p>
<p>The higher-ups of Stilsville<br />
(you know if you&#8217;ve been there)<br />
make the biggest to-do<br />
of the sweetness of this air.</p>
<p>They relish the chance<br />
on their high apparatus<br />
to strut on their stilts,<br />
the ultimate status. </p>
<p>For isn&#8217;t life best<br />
when viewed from the top?<br />
Unless you stumble<br />
and suddenly are not </p>
<p>so sure of your footing.<br />
You tilt and then sway,<br />
Look out bel-o-o-o-w!<br />
and you fall straightaway </p>
<p>into the Too Smalls,<br />
hoi polloi of the earth.<br />
You land on your pride-<br />
oh boy how it hurts</p>
<p>when the chic police<br />
in the jilt of all jilts,<br />
don&#8217;t offer to help<br />
but instead take your stilts. </p>
<p>Who made you king?<br />
you start to complain<br />
but then notice the hour<br />
and forget your refrain </p>
<p>It&#8217;s almost six!<br />
No time for chatter.<br />
It&#8217;s back to the crowd<br />
to see if you matter.</i></p>
<p><b>- Max Lucado, <a href="http://www.amazon.com/gp/product/0849921392?ie=UTF8&#038;tag=whatmyworldsl-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0849921392"><i>Fearless</i></a></b><br />
Copyright, Thomas Nelson Publishers, 2009<br />
Used by permission</i></center></p>
<p>This parable from <a href="http://www.amazon.com/gp/product/0849921392?ie=UTF8&#038;tag=whatmyworldsl-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0849921392"><i>Fearless</i></a> was turned into a children&#8217;s book called <a href="http://www.amazon.com/gp/product/140031514X?ie=UTF8&#038;tag=whatmyworldsl-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=140031514X"><i>The Tallest of Smalls</i></a>.</p>
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		<title>New neural pathways = new ways of experiencing life?</title>
		<link>http://www.whatmyworldslike.com/blog/2010/01/new-neural-pathways-new-ways-of-experiencing-life/</link>
		<comments>http://www.whatmyworldslike.com/blog/2010/01/new-neural-pathways-new-ways-of-experiencing-life/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 08:06:37 +0000</pubDate>
		<dc:creator>Leandra</dc:creator>
				<category><![CDATA[Consider this]]></category>
		<category><![CDATA[Do your research!]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Moment of Truth]]></category>
		<category><![CDATA[Pay attention]]></category>
		<category><![CDATA[Plain cool]]></category>
		<category><![CDATA[Watch this]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[changing behavior]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[neuro]]></category>
		<category><![CDATA[neuro pathways]]></category>
		<category><![CDATA[neuronet]]></category>
		<category><![CDATA[neurons]]></category>
		<category><![CDATA[neuropathways]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[pathway]]></category>
		<category><![CDATA[what the bleep]]></category>
		<category><![CDATA[what the bleep do we know]]></category>

		<guid isPermaLink="false">http://www.whatmyworldslike.com/blog/?p=2217</guid>
		<description><![CDATA[The concept of neuroplasticity was introduced to me a few years ago while watching What the Bleep Do We Know!? and has been popping up in my world recently. It&#8217;s quite fascinating and explains why change can be difficult, but very possible. Understand your biology and be inspired.






Video source: jeanjeansl
]]></description>
			<content:encoded><![CDATA[<p>The concept of neuroplasticity was introduced to me a few years ago while watching <a href="http://www.whatthebleep.com">What the Bleep Do We Know!?</a> and has been popping up in my world recently. It&#8217;s quite fascinating and explains why change can be difficult, but very possible. Understand your biology and be inspired.</p>
<p><center><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/jt0B-dJANdU&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/jt0B-dJANdU&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></center></p>
<p><span id="more-2217"></span><center><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/yC4kASz365A&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/yC4kASz365A&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/FUzEwDzl040&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/FUzEwDzl040&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/l_2CHvzaTqA&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/l_2CHvzaTqA&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/y1_P1rkUWRk&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/y1_P1rkUWRk&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/sILrsEvwK2s&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/sILrsEvwK2s&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></center></p>
<p><small>Video source: <a href="http://www.youtube.com/user/jeanjeansl">jeanjeansl</a></small></p>
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