join the think tank!
September 25, 2011 | Filed Under Consider this, Great ideas, Inspiring, Plain cool, Spotlight | Leave a Comment
The BMW Guggenheim Lab, currently featured in New York City, ends in three weeks. It’s been here since August 3rd, so I’m a little bothered it’s taken me so long to get over there. But…better late than never, right?
What is it? In a word, awesome. In a few, The BMW Guggenheim Lab is a mobile laboratory traveling to nine major cities worldwide over six years. Led by international, interdisciplinary teams of emerging talents in the areas of urbanism, architecture, art, design, science, technology, education, and sustainability, the Lab addresses issues of contemporary urban life through programs and public discourse. Its goal is the exploration of new ideas, experimentation, and ultimately the creation of forward-thinking solutions for city life.
It’s a pretty awesome idea and all the events they feature are free, prohibiting no socioeconomic group from attendance. Fun and free is always fantastic. It ends on October 16th, so head over while you can, before it travels to Berlin and Mumbai. In 2013, there will be an exhibition at the Guggenheim before completing two more 3-city cycles.
#notetoself move my body.
June 10, 2011 | Filed Under #notetoself, Health, Inspiring, Plain cool, Watch this | Leave a Comment
i happened upon this video today, initially appreciating it for the music, and as soon as i paid attention to the visuals, it put me in awe of the human body.
this is the importance of practice.
discipline.
flexibility.
strength.
Apparently this is the Fraggle Rock Crew from Seattle.
go with the flow.
April 17, 2011 | Filed Under #notetoself, Moment of Truth, Plain cool, Random | Leave a Comment
My belated apologies for not posting anything or even posting this message beforehand but I’ve been traveling. Remember this? That’s what I’ve been up to for the past few weeks. An abundance of thoughts and feelings overwhelm me.
For now, I’ll just say that the last few days in the beautiful and wondrous Barcelona have reminded me of all the magic in this world; the magic that has been and the magic that will be. Imagine walking down a street, knowing so little of the language that at every block you have to once again ask for directions just to make sure you’re heading the right way. That’s been my reality. Even with its moments of trepidation, I can attest to the gloriousness of it all.
When it all falls apart, or when it never fully connected in the first place, “you figure it out,” as someone told me I would prior to my departure. I figured it out. It all came together.
#notetoself: go with the flow. have some faith. use your intuition.
the power of vulnerability.
March 11, 2011 | Filed Under #notetoself, Inspiring, Plain cool, Watch this | 3 Comments
Brene Brown discusses the power of vulnerability, an unexpected research topic that came from her studying human connections. She touches on shame, courage, compassion, connection, authenticity and vulnerability. It’s definitely reaffirming my decision to do shadow work. I hope you find value in it.
How to get high for free
January 28, 2011 | Filed Under Consider this, Plain cool | 6 Comments

We’re all looking for pure bliss and resounding ecstasy. We want to drop our worries and feel alive, feel connected to the magic of this world. All too often, though, this desire results in the abuse of alcohol, drugs and other legal or illegal substances. In using or abusing these substances, the user often does more harm than good.
But alcohol and drugs are completely unnecessary and actually quite costly to both your body and your wallet. There’s another way.
It’s natural. It’s safe. It’s free. It’s legal and always available to you.
‘Best Personal Blog’…?
June 2, 2010 | Filed Under Plain cool | 1 Comment
This just in: Vernon from High Roadism nominated me for a Black Weblog Award in the ‘Best Personal Blog’ category. I’m thrilled, I’m honored, I’m humbled…I’m psyched!
If you read and you agree, I’d appreciate your vote for me here.
Either way, I’m excited and grateful and, as always, thank you for reading.

New neural pathways = new ways of experiencing life?
January 23, 2010 | Filed Under Consider this, Do your research!, Health, Inspiring, Moment of Truth, Pay attention, Plain cool, Watch this | 1 Comment
The concept of neuroplasticity was introduced to me a few years ago while watching What the Bleep Do We Know!? and has been popping up in my world recently. It’s quite fascinating and explains why change can be difficult, but very possible. Understand your biology and be inspired.
What My World Sounds Like: Sonnymoon
January 7, 2010 | Filed Under Plain cool, What My World Sounds Like | Leave a Comment
Welcome to Sonnymoon, Boston band comprised of Anna Wise and Dane Orr, both on vocals and effects. They’re pretty awesome. Reminiscent of Portishead, Feist, and Little Dragon. I won’t write too much; just listen. It’s good music, and I’m confident you’ll be hearing more of Ms. Wise in the future.
The ‘happy’ test
September 10, 2009 | Filed Under Consider this, Plain cool, The Visual | 1 Comment

Source: Typcut
Publications focusing on possibility
July 30, 2009 | Filed Under Inspiring, Plain cool, Read this | Leave a Comment

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