minority report.

March 20, 2014 | filed under listen, moment of truth, watch this, what my world sounds like | Leave a Comment 

one of my favorite jay-z songs. remember hurricane katrina? yeah…that happened. after the rain, we forget…’cause we’re a nation of forgetters.


sure, i ponied up a mil, but i didn’t give my time
so in reality, i didn’t give a dime or damn
i just put my monies in the hands of the same people that left my people stranded
nothin’ but a bandit
left them folks abandoned
damn, that money that we gave was just a band-aid
can’t say we better off than we was before
in synopsis this is my minority report



osho wisdom: love.

February 23, 2014 | filed under consider this, moment of truth, pay attention, rewritable words | Leave a Comment 

if you love a flower, don’t pick it up.
because if you pick it up it dies and it ceases to be what you love.
so if you love a flower, let it be.
love is not about possession.
love is about appreciation.

– osho



thich nhat hanh on living mindfully.

February 23, 2014 | filed under inspiring, moment of truth, pay attention, watch this | Leave a Comment 

i first read thich nhat hanh almost a decade ago in college. to me, then and now, he’s fly. eternally wise with a bright spirit. watch.

happiness is a living thing and we need to feed our happiness in order for our happiness to last.
it’s like love. if you don’t feed your love, it will die.
and the practice of mindfulness is to practice understanding and compassion.
and that is the foundation of happiness.



good thoughts, bad thoughts.

February 18, 2014 | filed under #notetoself, consider this, listen, moment of truth, pay attention, rewritable words, what my world sounds like | Leave a Comment 

as of late, i’ve been ravenously consuming eddie hazel’s more emotive guitar work. his gift was truly a gift, not just to him but to the world. “maggot brain” is a part of my life now. songs with that degree of emotional expression are resonating deeply with me, so i was overjoyed to find “good thoughts, bad thoughts”. the vocals don’t come in until halfway through the song, which is already glorious as an instrumental, but becomes even more exceptional and poignant with the words. the lyrics are so grand, transcription was necessary. give it a listen and let it whisk you away.

Travel like a king
Listen to the inner voice
A higher wisdom is at work for you
Conquering the stumbling blocks come easier
When the conqueror is in tune with the infinite
Every ending is a new beginning
Life is an endless unfoldment
Change your mind, and you change your relation to time

You can find the answer
The solution lies within the problem
The answer is in every question
Dig it?
An attitude is all you need to rise and walk away
Inspire yourself
Your life is yours
It fits you like your skin

The oak sleeps in the acorn
The giant sequoia tree sleeps in its tiny seed
The bird waits in the egg
God waits for his unfoldment in man
Fly on, children
Play on

You gravitate to that which you secretly love most
You meet in life the exact reproduction of your own thoughts
There is no chance, coincidence or accident
In a world ruled by law and divine order
You rise as high as your dominant aspiration
You descend to the level of your lowest concept of your Self
Free your mind and your ass will follow

The infinite intelligence within you knows the answers
Its nature is to respond to your thoughts
Be careful of the thought-seeds you plant in the garden of your mind
For seeds grow after their kind

Play on, children

Every thought felt as true
Or allowed to be accepted as true by your conscious mind
Takes roots in your subconscious
Blossoms sooner or later into an act
And bears its own fruit
Good thoughts bring forth good fruit
Bullshit thoughts rot your meat
Think right, and you can fly
The kingdom of heaven is within
Free your mind, and your ass will follow

Play on, children



reconsidering opposition

February 1, 2014 | filed under challenge, moment of truth, recycled | Leave a Comment 

Repost from May 18, 2009

ultimate wolverine vs hulk cover
Wolverine’s victory has to be pretty sweet.

Dating a comics illustrator hipped me to a few things. Something I heard several times that’s been having a recent impact in my life is that a hero is only as good as its villain. If the villain is cheesy and weak, accordingly, so is the hero. You wouldn’t consider Shaquille O’Neil to be particularly heroic or strong if he was up against a 150 pound guy and won. There’s an obvious and overwhelming disparity in size and strength. Flip the scenario around suddenly the situation changes.

Sometimes, the idea of opposition and competition is one that frightens us, causing us to choose “safer” plans. This method doesn’t allow us to experience our greatness, or even allow us to fail enough to succeed. In every perceived failure is at least one lesson that informs us of what we can improve upon. The greater the opposition, the greater the triumph. It means something to be No. 1 amongst strong competition.

The next time you consider shrinking into yourself at the thought of competing, think about how great the win will feel. If you happen to lose, take note of what you need to work on, and go at it again.

Challenge yourself.



find a better job.

January 31, 2014 | filed under consider this, moment of truth, rewritable words | Leave a Comment 

Now
That
All your worry
Has proved such an
Unlucrative
Business,
Why
Not
Find a better
Job.

– Hafiz



nobody but you.

January 30, 2014 | filed under consider this, moment of truth, rewritable words | Leave a Comment 

nobody can save you but
yourself.
you will be put again and again
into nearly impossible
situations.
they will attempt again and again
through subterfuge, guise and
force
to make you submit, quit and /or die quietly
inside.

nobody can save you but
yourself
and it will be easy enough to fail
so very easily
but don’t, don’t, don’t.
just watch them.
listen to them.
do you want to be like that?
a faceless, mindless, heartless
being?
do you want to experience
death before death?

nobody can save you but
yourself
and you’re worth saving.
it’s a war not easily won
but if anything is worth winning then
this is it.

think about it.
think about saving your self.
your spiritual self.
your gut self.
your singing magical self and
your beautiful self.
save it.
don’t join the dead-in-spirit.

maintain your self
with humor and grace
and finally
if necessary
wager your self as you struggle,
damn the odds, damn
the price.

only you can save your
self.

do it! do it!

then you’ll know exactly what
I am talking about.

– Charles Bukowski



“the system”

January 10, 2014 | filed under consider this, moment of truth, pay attention, watch this | Leave a Comment 



lessons from a jheri curl

December 18, 2013 | filed under listen, moment of truth, pay attention | Leave a Comment 

written by eric fleming

shalamar
[audio:http://whatmyworldslike.com/audio/makethatmove.mp3]

I’ve been listening to an absurd amount of 70’s and 80’s jams and love songs as of late, one of which is Shalamar’s Make that Move. Aside from this song just being a jam of all jams, the lyrics really stood out to me. Shalamar stepped up into their respective pulpits, clad in shiny suits with flowing manes of jheri curl juice and preached hunties! “Make that Move! Right now baby! You only go around once in this lifetime!” The first verse begins with “So many times, by holding back I let the good things pass me by…” So simple, yet so profound as only a song from the 80’s can truly deliver.

The more I listened and did spins in the middle of my kitchen, I started to tear up, and it wasn’t from the onions I was cutting. Shalamar was sangin’ to me! I started thinking about how many times I passed on opportunities– for love, for deeper connectedness, for career– because I stopped myself with all the “what-if” questions. What if I say something and things go badly? What if we act on it and the friendship gets ruined? What if he doesn’t feel the way I do? What if people think I’m not qualified enough? What If I’m not good enough? You know…the “what-ifs.”

Why are they here? Perhaps the “what-ifs” emerged, out a need for self-preservation, to protect us. Maybe they’re seeking to keep us safe, within a container that feels familiar and free from threat.

Built-in soldiers actively looking out for us. Sounds great, right? What if by listening to those “what-ifs” we were actually harming ourselves? What if those parts of us, those “soldiers”, were no longer serving our best interests? Here’s where the “what-ifs” become problematic: oftentimes the voice driving them doesn’t represent what you stand for, or support the person you want to emerge into. In my case, more often than not, that voice is an old story from a very scared part of myself that still senses it needs to be protected. For example, growing up, I had fears of being vulnerable in front of people, so now those “what-ifs” work really hard to make sure I am protected and not vulnerable at all costs, despite the fact that openness and vulnerability are actually two values I hold very highly in my adult life. See the disparity? It’s rooted in an old need for protection that clearly still rears its head and has an influence on how I operate today. That “what-if” voice can keep me from asking out that guy I really like, or keep me from showing up to that networking event because it’s safer to stay in the small, familiar place rather than stepping into what I really long for.

These skeptical soldiers keep us small. They keep us from attaining what’s deep in our heart of hearts. What would happen if we put the “what-ifs” to the side? If we were able to silence them, what answers would be standing there, in your face, screaming for you to notice them? Would you go for that job? Would you say yes to that relationship? How have your “what-ifs” kept you small? What have they prevented you from receiving?

So let’s kill ’em all, right? Death to the “what-ifs”! Here’s a thing to note about them: they’re a part of us and some have been around, working to protect us, for a really long time. They’re soldiers. They’re standing at their post, on the front lines, and have been for years. They’re loyal. Because they’re a part of us, we can’t rid them completely. We can, however, shift our relationship with them. That voice emerged because a need somewhere is or was not being met. Start by getting in touch with what that need is. What does that part of you need? What is that part of you dying to say? Why is that part of you still around? Bringing awareness to the fact that a fear is old, or that a need is no longer present, or perhaps even that a need is presently not being met can change everything. Awareness becomes empowerment. It’s the first critical step in shifting that relationship and taking power back over the what-ifs”.

What would our friends from Shalamar have to say about all of this? Hmmmmm. Let me tell you! “…nothing is certain. You’ve got to go for it when you feel it! ….make that move! Right now baby!” I usually don’t trust people with jheri curls, but I think they were on to something here. We have one chance in this lifetime to make it beautiful, full, and magical so why not just go for it? What do you have to lose? More importantly, what are you losing out on by staying small in your “what-ifs?”

—-
Eric Fleming is a life coach based in New York City. Eric says of his work, ” I help clients make shifts when the cost is too high to stay put any longer.” His work focuses on challenging outdated notions of self, as well as social patterns that inform how we operate today. For more tips about ways to overcome your “what-ifs” or to find out more about how coaching can be beneficial for you, contact him at ejf.coaching (at) gmail.com.



“a closet is no place for a person to live.”

December 16, 2013 | filed under consider this, moment of truth, watch this | Leave a Comment 



Source: Upworthy



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