Happiness and self-love

February 17, 2010 | filed under consider this, health, moment of truth, pay attention | 2 Comments 

happiness

Last week, I served as a facilitator for an all-girl middle school retreat and presented a workshop on joy. It was such an awesome experience that really lightened my heart. I felt like I was doing what I was supposed to be doing.

Considering my audience, I decided to create a workshop on happiness. Middle school was one of the most hellish phases of my life, with far-reaching ramifications that extended far beyond the secondary education phase. Well, it turns out middle school just might be hellish for a lot of folks. I wanted to share some of what I’ve learned with them in hopes of it being impactful, sticking, and prevent some of the self-esteem battering so many of us experience at that age.

Middle schoolers aren’t the only ones struggling to be happy, though, so I figured I’d post something about it.

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The ‘happy’ test

September 10, 2009 | filed under consider this, plain cool, the visual | 1 Comment 

Are you happy?

Source: Typcut