- The dictionary will, unfortunately, never fully capture all the language we use.Ã‚Â
- E. Badu’s video reminds me not to self-censor.
- Additionally, allow others to be themselves.
- Exchange energy with others intentionally.Ã‚Â Always go for the thank you, you’re welcome.
- Trust yourself. If you don’t, start. If you do, keep on.
- Just being in Whole Foods makes me happy. Celebrate the little things in life.
- We all want what’s rare, so why do you appreciate common beauty more than uncommon beauty?
- Note: stop comparing your uncommon beauty.
- The internet and all of its social networks are microcosms of a microcosm. Don’t take it or yourself so seriously. It’s not real. Share space, air, and eye contact.
- Live in love&light.
Last week, I served as a facilitator for an all-girl middle school retreat and presented a workshop on joy. It was such an awesome experience that really lightened my heart. I felt like I was doing what I was supposed to be doing.
Considering my audience, I decided to create a workshop on happiness. Middle school was one of the most hellish phases of my life, with far-reaching ramifications that extended far beyond the secondary education phase. Well, it turns out middle school just might be hellish for a lot of folks. I wanted to share some of what I’ve learned with them in hopes of it being impactful, sticking, and prevent some of the self-esteem battering so many of us experience at that age.
Middle schoolers aren’t the only ones struggling to be happy, though, so I figured I’d post something about it.
In 2007, New Yorker Colin Beavan embarked upon a dramatic project: reduce his environmental impact to zero. But it wasn’t just his project–he brought his family along for the ride. No electricity. Transportation limited to walking and biking. Buying nothing but locally grown food. No elevators.
The big question Beavan wanted to answer was could reducing his environmental impact lead to a happier life. The answerÃ‚Â he discovered was a resounding yes. During the process, he started a blog, which turned into a book, which turned into a movie and a nonprofit that seeks to help people lower their environmental impact.
The movie is doing a screening circuit right now and looks pretty entertaining.Ã‚Â After seeing this, I wonder if I could do it.Ã‚Â The trailer doesn’t address how he wrote a blog without electricity. I’m curious because there are certain things in life I’m not entirelyÃ‚Â willing to give up.
- I’ve heard “you have not because you ask not.”Ã‚Â Maybe we should appendÃ‚Â “you have not because you don’t appreciate.”
- Trite yet forgotten wisdom: it’s not about what you say, but what you show.Ã‚Â Actions really do speak louder than words.Ã‚Â
- Everyone who is in your life has the option to be there or not.Ã‚Â Respect their decision and appreciate it accordingly.Ã‚Â
- “Life is a theater. Invite your audience carefully.” – DJ Krush