be inspired: stand up for what’s right.

November 19, 2011 | filed under consider this, inspiring, moment of truth, watch this | Leave a Comment 

Admittedly, I’ve been fairly removed from the Occupy Wall Street movement that’s been brewing for the past few months. Last night, I found out a retired Philadelphia Police Captain joined the protest and was arrested. Not generally a fan of this country’s “defense” systems, it’s cool to see a police officer with a true understanding of where he stands within this nation’s social hierarchy and being one with the people and not against.

Here’s a short video of an impromptu interview before he was arrested.

Read more about this here.

Mind as creator

May 7, 2010 | filed under consider this, inspiring, rewritable words | Leave a Comment 


“What I see without is a reflection of what I have first seen within my own mind.
I always project into the world the thoughts, feelings and attitudes which preoccupy me.
I can see the world differently by changing my mind about what I want to see.”

– Gerald Jampolsky

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Be inspired!

March 5, 2010 | filed under inspiring, pay attention | 2 Comments 

Today, I’ll be accompanying my grandmother to the hospital for some tests. Yesterday, I found out that pain she’s been complaining about is a stomach aneurism, not ulcers like she’s been saying. Also turns out, she knew.

Finding the good: we’re going to attempt making this 79 year-old woman stop smoking. May the force be with us. If we succeed, she will have finally quit and her health will improve. If we don’t succeed, we tried. I’m fortunate enough to be with her now through all of this, no matter what happens.

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Imaginary drama and the art of positive possibility

July 17, 2009 | filed under consider this, inspiring, rewritable words | 3 Comments 

While worth its weight in gold, the smile will actually make you feel lighter.

“Find the good. Be inspired.” That’s the tag of this blog and the direction I’m headed in. So why do I often times think of worst case scenarios? Not the average “this could happen, and then that would happen,” internally narrated scenarios. No. I go so far as to think of actual conversations. I determine what someone would say to me and, accordingly, what I–with all my fervor and fury–would say back to them.

At times, it’d get out of hand because I’d really get worked up about it. Then, I started checking myself with a gentle reminder that none of this has actually manifested, but that getting so worked up that my emotional state changes could possibly prompt other contentious situations. The calm would return and life would continue as it was–in reality.

The trigger is usually something small and relatively unimportant, but it’d turn into a big dramatic scene in my head. Why? Because I would anticipate the worst. Go for whatever hair-raising scenario I could create and mentally strike back. This tactic is so completely counterproductive to my proclaimed philosophy.

“Find the good. Be inspired.” is essentially about the art of positive possibility in creating meaning. Read more