October 23, 2013 | filed under #notetoself, consider this, inspiring, moment of truth, rewritable words | Leave a Comment 

Do not spoil what you have by desiring what you have not, but remember that what you now have was once among the things you only hoped for. - Epicurus

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slow down.

June 28, 2011 | filed under #notetoself, moment of truth | Leave a Comment 

sometimes the only way life can reveal its truth is to us is to stop us. when it halts you, don’t resist it; pay attention and take heed: slow down.

there are major lessons to walk away with. find the good. find your gratitude. find your patience. find your understanding. find your silence. find your peace.

we will find ourselves renewed when we relax into the flow of life.


May 21, 2009 | filed under challenge, random | 3 Comments 

  1. loved ones
  2. love
  3. blessings
  4. sunshine
  5. fresh, clean drinking water
  6. music
  7. movies
  8. flip flops, and shoes in general
  9. spandex
  10. nice gyms
  11. being able to take showers for granted
  12. young people
  13. teachers
  14. artists
  15. peanut butter (make your own)

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