What My World's Like

thich nhat hanh on living mindfully.

Feb
23

i first read thich nhat hanh almost a decade ago in college. to me, then and now, he’s fly. eternally wise with a bright spirit. watch.

happiness is a living thing and we need to feed our happiness in order for our happiness to last.
it’s like love. if you don’t feed your love, it will die.
and the practice of mindfulness is to practice understanding and compassion.
and that is the foundation of happiness.

(in)congruent

Oct
25

Are you who you say you are? Are you who you think you are, or who you want to be? I often like to explore the concept and believe that I am, but in reality, I’m not. In me is the range of humanity—kind, selfish, strong, weak, committed, capricious, confident, insecure, humble, arrogant, beautiful and ugly. I’m extreme, contradictory, complex. Oftentimes, I think, too extreme, too contradictory, too complex. These layers have made it difficult for me to consistently see myself honestly and positively. There are so many contradictions that even I’m sometimes left wondering who am I?

On things that don’t necessarily matter, it’s easy for me to toss an opinion around, whether it’s requested or not. However, on issues that deeply affect me, usually silence is my standard. Makes no sense. Am I outspoken or reserved?

My journey has taught me that I’m nicest to those I don’t know and more hurtful to those I care the most about. Am I kind or am I mean?

I can speak about my life, who I am—or think I am—and what I’ve learned easiest with strangers than people I’m emotionally invested in.

Why does this incongruency exist? Will the awareness of its presence create more congruency or will it persist regardless?

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